I’m currently providing affordable PERSONAL TRAINING and diet/nutritional services, as well as hosting a basketball skills camp! – Ready to get your body in shape this winter, so you can look/feel better for the upcoming summer?? Or, improve your athleticism, speed, endurance, strength, skill and overall one-on-one knowledge to exploit your opponent (skills camp)?? If so, please RSVP by responding via text, phone call, or email. These services are available 7 days a week, morning, afternoon, and night. Schedule your FREE consultation with me today! – Rates are affordable per session. Check out our photos and videos on INSTAGRAM: @AOTA_Fitness -or- instagram.com/AOTA_Fitness. If you know someone else who may be interested, please forward this message or simply at(@) to them. Now servicing the following areas: (NY) Rockland County. Bronx. Westchester. & (NJ) Bergen County. Your effort in helping me build my business would be greatly appreciated. Thank you for your time!! Cell: (845) 538-2287. Business: (845) 459-5915. Email: AOHeath@hotmail.com.
Skipping breakfast is like trying to run a car without gas…you will not get very far. Food is fuel for your body…start your day right! Pre-workout meal. #DontSkipBreakfast #FoodIsFuel #Breakfast #Gives #Energy #Helps #With #Concentration #Nutrients #To #Grow #PreWorkoutMeal #PumpkinFlaxGranola #AlmondMilk #EatGreat #BeGreat #YouEarnYourBody #aota_fitness👊💢 (at All of the Above FITNESS )